Recipes that are good
for body & soul

Quinoa Avocado Power Bowl

Protein-packed quinoa meets creamy avocado, cherry tomatoes, cucumber, and a zesty lemon-tahini dressing.

Golden Oatmeal with Berries

Slow oats cooked with turmeric and cinnamon, topped with fresh mixed berries, chia seeds, and a drizzle of raw honey.

Baked Lemon Herb Chicken

Tender chicken breast marinated in lemon, garlic, rosemary, and Dijon mustard. Oven-baked to juicy perfection.

Creamy Broccoli & Ginger Soup

Velvety blended broccoli with fresh ginger, coconut milk, and a hint of nutmeg. Anti-inflammatory and deeply nourishing.

Strawberry Protein Bites

Oat and almond butter balls with freeze-dried strawberries and vanilla protein powder. No sugar added, freezer-friendly.

Salmon & Brown Rice Buddha Bowl

Pan-seared salmon fillet over brown rice with edamame, shredded carrot, and a miso-sesame glaze.

Avocado Toast with Poached Egg

Whole-grain sourdough smashed with ripe avocado, topped with a perfectly poached egg and chilli flakes.

Rainbow Veggie Salad

A vibrant mix of purple cabbage, shredded carrot, red pepper, chickpeas, and fresh herbs with apple cider dressing.

Greek Yogurt Granola Parfait

Layers of thick Greek yogurt, homemade granola, fresh kiwi, and a spoonful of chia jam. Ready in minutes.